Alpha - 5 Min Journal
iOS Universel / Forme et santé
Alpha helps you become a better version of yourself in just 5 minutes a day. Your all-in-one self-improvement app combining journaling, habit tracking, and mindfulness.
KEY FEATURES:
• Daily Journaling – Gratitude, affirmations & reflection prompts
• Habit Tracking – Visual progress for your top activities
• Goal Management – Set and achieve meaningful objectives
• Progress Analytics – Stunning insights into your growth
• Quests – 21-day challenges to build resilience
• Breathing Exercises – 5 techniques to instantly shift your mood
• Creative Sparks – Prompts that change how you approach problems
PERFECT FOR:
• Wellness enthusiasts wanting a quick daily journal
• People building consistent habits and routines
• Anyone tracking personal development goals
ALPHA PRO:
• Custom themes & personalization
• Advanced analytics & insights
• Priority cloud sync & complete data export
• Exclusive growth prompts & quests
Download now and start your daily 5-minute ritual for real, lasting change.
Quoi de neuf dans la dernière version ?
Huge update for Alpha!
* New Task List Section – A dedicated place for all your tasks. Sync with Apple Reminders to pull in tasks from your favourite Reminders list.
* New ability to pin apps to your navigation bar – Pin Breathe or Sparks for quick access.
* New Achievements Jar – A visual place to view all your personal achievements you're proud of.
* New Today Checklist – Tap the circular progress bar in the top right to see what's left to do today, plus some extra bonuses.
* New Navigation – Easily swipe left or right on the Today page to see your Tasks or Goals.
* Updated Breathe app UI
* And much more…
