BrewBalance

iPhone / Forme et santé

BrewBalance is a minimalist habit log for managing protein (what you want more of) and caffeine (what you may want to limit) in one clean dashboard.
It also lets you track sleep, exercise, alcohol, and how you feel—so you can spot your daily balance over time.

Key features
• One‑tap logging with favorites (breakfast, coffee, etc.)
• Protein goal tracking (g per day)
• Caffeine limit tracking (mg per day)
• Daily condition: exercise / alcohol / sleep hours / feeling (good or not)
• Trends & insights: weekly/monthly views (calendar overview for condition)
• Reminder (optional): get notified after a set time since your last protein log

Great for
• Strength training or dieting
• Keeping an eye on coffee/energy drink intake
• Building a healthier routine with sleep + condition tracking

Privacy
• No account required
• Data stays on your device (adjust if your implementation differs)

BrewBalance does not provide medical advice.