Calisteniapp

iPhone / Forme et santé

Gratuit

Obtenir sur l'App Store

Calisteniapp is more than an app, more than half a million people who use it say it.

Start training Calisthenics today! There is content for all levels, so you don't need to have practiced calisthenics or bodyweight training before.

Access hundreds of workout routines, for any level and muscle group, completely free or create your own routines with the schedule maker.

so your routine changes automatically based on your performance. With this new concept of adaptive routines, you will get the best out of yourself and move forward in the most efficient way to achieve your goals.

Do you like challenges? Then our training programs and 21-day challenges are for you! By following a more traditional methodology, you will be able to follow specific plans to achieve all kinds of goals, gain strength, gain muscle mass or perform the more complex movements of calisthenics.

Learn to plan your week with the help of the schedule maker so you don't miss any workouts.

Training is good, but learning is essential to do it correctly. Not sure how to exercise or what routine to train? With the exercise dictionary, educational articles and routine assistant you will learn everything you need!

---------------------------------------------------------

PRO SUBSCRIPTION TERMS

Downloading Calisteniapp is free of charge. Get the Pro subscription to access workout plans and unlock all the content.

Subscription purchase and info

For the purchase of subscription payment will be charged to your iTunes account at the confirmation of purchase. The subscription automatically renews unless canceled 24 hours prior to the end of the subscription period. Manage subscriptions and turn off auto-renewal in Account Settings in iTunes after purchase. All charges are non-refundable.

See full terms of use: https://calisteniapp.com/termsOfUse

En voir plus...

Quoi de neuf dans la dernière version ?

## v24.12.1

---

### New Features

- New Reset Mission challenge to start the year the right way. Check it out in the challenges section.
- New Beginners torso-legs program.
- We have redesigned 5 challenges.
- Customizable Today View: Personalize your experience by tailoring the Today View to better suit your preferences.
- Custom Routines Made Easier: Easily create a copy from your custom routines for better flexibility.
- Quick Access on Home Screen: New carousels added to the home screen for faster navigation to popular features.

### Improvements

- Favorites First: Your favorite exercises now appear first, making it faster and easier to access them.
- Enhanced Sharing Options: Share your workouts with improved layouts that adjust perfectly to your screen.

### Fixes

- Video Playback Support: Improved compatibility for video playback on certain devices.
- General Bug Fixes: Resolved various minor bugs to ensure a smoother and more reliable experience.

### Other Updates

- Improved app performance for a faster and smoother experience.
- Cleaned up some minor issues behind the scenes to keep everything running smoothly.

We’re constantly working to make your experience better. If you have any feedback or suggestions, let us know!