Daily Moves App
iPhone / Forme et santé
Build strength and gain confidence with workouts from the Daily Moves app! Daily Moves is a strength based training program that incorporates both compound lifts and complementary accessory work. The program includes 4 easy to follow workouts uploaded weekly, 2 upper body and 2 lower body focused workouts. Gym and home options available.
Log workouts, track progress, view upcoming workouts and interact with Daily Moves members all within the app!
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Quoi de neuf dans la dernière version ?
Updated the app to the newest version to deliver better performance and reliability. This release also includes general improvements and fixes to enhance your overall experience.
