Fast Tracker - FastTrack
iOS Universel / Forme et santé
FastTrack is the world's most simple and flexible fasting tracker. Perfect for those beginning intermittent fasting and looking for a place to start. Choose your fast length and the app will time your fasts and eating periods.
- Simple and easy to use
- Pick when to start fasting and eating periods
- Alerts to remind you when to start and finish fasting
- Weight tracking to view your progress over time
This is the easiest fast tracker to use if you're just starting out fasting. Simply tell the app when you start and stop eating and it will automatically track your fasts, notifying you when you should begin and end fasting according to your schedule.
Studies have shown that Intermittent fasting may help you burn fat, build muscle, reduce oxidative stress and inflammation, and prevent many diseases. Consult a doctor before beginning any new diet program.
See terms of service here: https://www.appfactoryfitness.com/terms-of-service/fasttrack-terms-of-service
Quoi de neuf dans la dernière version ?
New updates to visualize fasts and weight changes over time let you see correlations between fating and weight fluctuations. Additional bug fixes and layout updates.
