FlowState Daily Practice

iOS Universel / Forme et santé

FlowState is a daily practice built around consistency, reflection, and intentional movement.

Each day invites you to check in, complete simple actions, and record short reflections. There are no scores, streaks, or performance metrics, only a space to show up and practice.

FlowState is designed to support discipline through simplicity, helping you build a steady rhythm you can return to every day.