Jaw Release - Pattern Break
iOS Universel / Forme et santé
Jaw Release – Pattern Break is a simple guided tool for interrupting recurring jaw tension through a short movement sequence.
The app helps you notice and reset jaw tension patterns using structured timing, simple guidance, and brief recovery phases.
No accounts.
No tracking.
No endless setup.
Just:
• move the jaw forward
• follow the timer
• return to a softer resting position
Features:
• guided reset sessions
• adaptive timing
• haptic feedback
• calming transitions
• minimalist distraction-free interface
This app is not medical treatment and does not replace professional healthcare advice.
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