October Health

iPhone / Forme et santé

October Health provides you with the support, resources and community to invest in your mental wellness proactively.

Performance Psychology transforms mental fitness into an aspirational goal through purpose-built technology. Join us in the October app and start your journey today!

October Highlights:

- The Forest: live sessions all day on a wide variety of performance psychology and mental fitness topics.
- Meet Luna: our intelligent AI companion, ready to help you be the best version of yourself every day.
- Assessments: understand your mental health, where you should be focusing, and track changes through time.
- Content & Training: learn and practice skills, level up with coaching, listen to relaxing sleep sounds and more.
- Track your Progress: objectively measure how you are doing and what impacts your wellbeing.

Quoi de neuf dans la dernière version ?

At October Health, we're dedicated to providing the best experiences for our users. That's why we're constantly updating our app to ensure it's a beautiful, safe space for you to find the support you need. With the latest update, you'll find the following:
- Individual fitness challenges — take part on your own, track your progress, and see exactly where you rank on the leaderboard, with celebrations as you hit milestones and finish
- Smoother video sessions and screen sharing — in-session chat now scrolls and works in landscape, screen rotation no longer gets stuck, and video stays reliable throughout
- A smoother sign-up and log-in — no more tapping Continue twice, and if your email is already registered you'll get a clear message with a quick way to log in
- Journeys now open the right content — tapping a suggested podcast or starting a journey takes you to the right place
- Fixed a rare crash on launch affecting some iPhones
- Performance improvements
- Bug fixes