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Accueil » Liste des Apps » Apps Universelles » Forme et santé » Keto Calculator - Keto Buddy
2.2 iOS €Gratuit Compumaster Ltd 4.6 74 Keto Calculator is designed to help you determine your ideal food intake (macronutrients) for the ketogenic diet as well as other types of low-carbs diets. Keto Calculator is based on KetoDiet Buddy...
Keto Calculator - Keto Buddy

Keto Calculator - Keto Buddy

iOS Universel / Forme et santé

Gratuit
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Keto Calculator is designed to help you determine your ideal food intake (macronutrients) for the ketogenic diet as well as other types of low-carbs diets.

Keto Calculator is based on KetoDiet Buddy (https://ketodietapp.com/Blog/page/KetoDiet-Buddy), an open source keto calculator (https://github.com/ketodiet/keto-calculator) for low-carb diets.


Keto Calculator is - and will always be - free. You can help us by leaving a review.

Free means:

- no subscriptions
- no adds
- no sign-ups
- complete user privacy


What is the Ketogenic Diet?
---------------------------

Ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Generally, the macronutrient ratio varies within the following ranges:

60-75% of calories from fat (or even more),
15-30% of calories from protein, and
5-10% of calories from carbs.

The exact amount of fat and protein is a matter of individual goals, needs and activity levels. Typically, most people on ketogenic diets don't consume over 5% of calories from carbohydrates.

In most cases, people following a keto diet won’t need to count calories. However, as they approach their ideal weight and their weight loss stalls, calorie counting can be helpful for fat loss.

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Quoi de neuf dans la dernière version ?

Fixed DOB entry
Fixed Dark Mode text colour & improved layout for user input views

  • Screenshot #1 pour Keto Calculator - Keto Buddy
  • Screenshot #2 pour Keto Calculator - Keto Buddy
  • Screenshot #3 pour Keto Calculator - Keto Buddy
  • Screenshot #4 pour Keto Calculator - Keto Buddy
  • Screenshot #5 pour Keto Calculator - Keto Buddy
  • Screenshot #6 pour Keto Calculator - Keto Buddy

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Note

(74 notes)

Détails sur l'application

Version
2.2
Taille
42.9 Mo
Version minimum d'iOS
11.0
Dernière mise à jour
21/02/2021
Publié par
Compumaster Ltd

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