Keto Diet Tracker Carb Checker
iOS Universel / Forme et santé
Keto Checker helps you decide if food fits your keto day before you eat it. Scan a meal, nutrition label, or barcode, then get a clear keto-friendly, borderline, or not keto result with net carbs, macros, warnings, and smarter swaps.
AI KETO FOOD SCANNER
- Take a food photo for instant keto analysis
- Scan nutrition labels to understand packaged foods
- Scan barcodes and review product nutrition
- Type what you ate in natural language when a photo is not available
NET CARB AND MACRO TRACKING
- Track net carbs, fat, protein, and calories
- See daily carb progress and macro summaries
- Save foods and reuse recent scans
- Build around strict, standard, or active keto targets
KETO SCORE, WARNINGS, AND SWAPS
- Get a Keto Meter score for each food
- Review ingredient flags, hidden sugar risks, and carb warnings
- Find lower-carb swaps when a food is not keto-friendly
- Read practical keto tips for meals, snacks, and drinks
MEAL IDEAS AND KETOSIS INSIGHTS
- Generate keto meal ideas with macros and prep steps
- Estimate ketosis progress from recent net carb intake
- Track water and steps alongside your food log
KETO PRO
Keto Pro unlocks unlimited AI scans, no ads, priority AI, personal carb targets, nutrition label analysis, detailed ketosis insights, and more.
Whether you're starting keto, staying low carb, cutting sugar, or checking packaged foods, Keto Checker keeps the answer simple: scan it, check net carbs, and make the better keto choice.
Keto Checker is for informational purposes only and is not medical advice. Consult a qualified health professional for nutrition, diabetes, or medical guidance.
Terms of Use: By using Keto Checker, you agree to the Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Quoi de neuf dans la dernière version ?
Keto Checker is ready for smarter low-carb decisions.
• Scan foods, nutrition labels, and barcodes
• Check net carbs, macros, and keto status
• Review Keto Meter scores, warnings, and swaps
• Track daily carbs, meal ideas, water, steps, and ketosis insights
