Kyro

iPhone / Forme et santé

Your wrists hurt. Your neck is stiff. Your shoulders are locked. Your back aches after every session. Kyro helps relieve that in 30 seconds — no equipment, no gym, no excuses.

Built specifically for PC and console gamers.
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QUEUE TIME = STRETCH TIME
Quick Stretch mode gives you guided exercises that fit between ranked matches, loading screens, and break times. Choose your session and start stretching from your chair.
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45 GUIDED EXERCISES
Step-by-step stretches with real video demos targeting the 4 areas gamers damage most: wrists, neck, shoulders, and back. Designed with physiotherapy principles with clear visual instructions — just follow along.
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28 STRUCTURED PLANS
From quick 2-minute resets to deeper recovery routines. Game-specific plans like Mouse Hand Recovery, Keyboard Warrior, Controller Grip Reset, and Between Matches — built around how you actually play.
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TRACK YOUR PROGRESS
Keep your streak alive. See your stretching calendar, total sessions, and consistency stats. The more you show up, the better you feel.
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ENERGY SYSTEM
Complete exercises to earn energy for your Kyro companion. Watch your energy grow as you stay consistent — a visual reminder that you're taking care of yourself.
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TRY KYRO FREE
Upgrade to Pro to unlock all 45 exercises, all 28 plans, and full Quick Stretch access.

$6.99/month or $39.99/year (3-day free trial on annual plan). Cancel anytime.
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Stop gaming in pain. Start stretching with Kyro.