Little Adapts By Jax

iOS Universel / Forme et santé

"LITTLE ADAPTS" TO TRANSFORM YOUR LIFE THROUGH NUTRITION + FITNESS

Jacquie Smith of "Little Adapts By Jax" has helped so many women + men, including athletes, brides + busy professionals, to achieve their health goals, transform their lives and build a healthy + happy lifestyle. This philosophy of instilling “little adapts”, or small, positive changes, is how Jax changed her life when she suffered from horrible digestion + cystic acne due to stress + corporate travel and how she helps her clients to change theirs. This membership program brings the best of what she does together – fitness + nutrition - so that you can finally get the results you crave faster and from the comfort of your own home! This holistic at home program includes:

• The "Little Adapts" 6 Week Plan - Set your health goals and start "little adapting" today
• LA Lightning Sculpt + Cardio Workouts - 10 to 45 minute low impact, sculpt + cardio workouts that are barre + yoga inspired using your body weight or light props
• Stress Management - Yoga/yoga sculpt, breath work + other natural practices
• Grocery Shopping + Meal Prep - Learn "little adapts" on how to efficiently grocery shop + meal prep to set yourself up for success
• Snacking + Behavior - Understand how to create a healthy snack and change your relationship with food by using the "little adapts" perception tools
• Nutritious Meals - Get access to exclusive + satisfying plant based recipes for breakfast, lunch + dinner
• New weekly content uploaded every Monday
• Access to live classes with Jax
• Exclusive offers + events for members only


This program is for YOU if you want to:

-Lose weight and increase energy + confidence without stress + rigid guidelines
-Learn how nutrition is the key to getting the body + life you deserve
-Make a full lifestyle transformation with the holistic approach of fitness, nutrition + stress management
-Workout in the convenience of your own home just using body weight or optional props
-Work with a nutritionist + personal trainer at a fraction of the cost
-Fit effective, short sculpting workouts into your daily life so you can create a consistent routine

To access all features and content you can subscribe to Little Adapts By Jax on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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Quoi de neuf dans la dernière version ?

* Bug fixes
* Performance improvements