Meditation Easy: MindCraft
iPhone / Forme et santé
Do you want to learn real meditation? Install MindCraft — Meditation Easy.
LEARNING TO MEDITATE IS EASIER THAN IT SEEMS!
MindCraft is 8 short lessons that will teach you how to meditate and why.
~~~~~~~~~~~~
Just ONE TECHNIQUE. Learn one simple technique to meditate anywhere and anytime.
IN SIMPLE WORDS and with illustrative examples - so that you can meditate from the very FIRST lesson!
SCIENTIFIC EXPLANATION of how Meditation works - find out how the restless mind works and how Concentration differs from Mindfulness.
WHY DO I NEED MEDITATION? People go into meditation to relieve anxiety, relax, improve skills, or seek enlightenment. After completing Minecraft, you will have CLARITY what meditation is FOR YOU PERSONALLY.
Meditation is a great tool to GET TO KNOW YOURSELF BETTER!
It's never too late to learn to meditate, because NOTHING IS NEEDED FOR MEDITATION.
Feel truly free: from worries, thoughts and even MindCraft itself - take 8 short lessons and come to Yogacraft to find out that NOTHING IS NEEDED FOR HAPPINESS EITHER!
With love, your YogaCraft team.
MindCraft tracks Awareness Minutes in the Health app.
~~~~~~~~~~~~
You can use Mindcraft for FREE and without limitations.
Terms of Use & Privacy Policy: https://www.yogacraftapp.com/privacy
Quoi de neuf dans la dernière version ?
Minor edits and improvements.
