Sleep Stories & Meditation
iOS Universel / Forme et santé
Experience the soothing power of "Sleep Stories and Meditation," your ally in achieving restful sleep, inner peace, and a balanced, healthier you. This app is your daily routine for mental health, helping you manage anxiety, boost self-confidence, and foster positivity.
Immerse yourself in our extensive library of over 200 audio and video programs, including calming sleep sounds, white noise, guided meditations, and bedtime stories. Our content is designed to help you breathe easy and focus and get an amazing night's sleep so you wake up refreshed and ready to take on the day.
* Deep Sleep
* Bedtime Stories
* Anxiety Management
* Weight Management
* Positive Mindset
* Healing
* Confidence & Self-Esteem
* Daily Meditation
* Affirmations
* Gratitude
* Joyfulness
* Love & Relationships
* Law of Attraction
* Guided Meditation
* Sleep Sounds
* Sleep Stories and Meditation Podcast
Download now and gain unlimited access to meditations and sleep programs of varying durations. Enjoy the convenience of offline listening and downloading content when you don't have internet access. Our unique playlist feature and specially curated daytime and nighttime programs are designed to soothe your mindshift toward a simple habit of going to bed.
You can also directly tune into the Sleep Stories and Meditation podcast from your app. Take control of your thoughts and emotions, and nourish your body, mind, and spirit with "Sleep Stories of Meditation." Download the app and start your journey to tranquility today.
Quoi de neuf dans la dernière version ?
1. **New Branding**: We've refreshed our look! Our new branding mirrors our commitment to your wellness journey with a serene, calming aesthetic that promotes relaxation and tranquility.
2. **Brand New Sleep Sounds**: We've added a variety of new sleep sounds to our library. From gentle rain to calming ocean waves, these sounds are designed to help you drift off into a peaceful slumber.
3. **Sleep Stories, Meditations, and Hypnosis**: Discover our new collection of sleep stories, guided meditations, and hypnosis sessions. Each is expertly crafted to help you unwind, relax, and achieve a deeper, more restful sleep.
4. **New Improved Features**: We've listened to your feedback and made several enhancements. With improved navigation, you can easily find your sleepiest goals and feel the healing power of sound machine time with SleepIQ.
