Optimise My Nutrition

iPhone / Forme et santé

Optimise My Nutrition is the first nutrition tracker of its kind enabling athletes to calculate their unique nutritional requirements from their own training plan!

Optimise My Nutrition uses your actual activity records and your training plan to calculate your daily calorie requirements.

Optimise My Nutrition refines its calculation on a personal basis so as your fitness levels improves or your training intensity changes Optimise My Nutrition recalculates accordingly.

Link to your Strava account to use your personal calorie requirements by activity and to track completed activities.

Optimise My Nutrition tracks which activities are completed at what duration and recalculates your nutritional requirements according.

Optimise My Nutrition is a nutrition adviser in your pocket enabling you to maximise your performance by optimising your nutrition.