Posture: Beautiful Back
iOS Universel / Forme et santé
This app helps you strengthen your back, improve your posture, and feel more confident every day.
Main features:
• An 8-week training course for better, healthier posture
• Additional programs for strength, endurance, and overall fitness
• Workouts for women and men of any age
• Functional exercises for your back, core, and full body
• Detailed exercise descriptions and video instructions
• No equipment required: train at home, while traveling, or wherever it feels convenient
Premium access:
Some programs and additional features are available with a Premium subscription. Premium unlocks all training programs, advanced AI Coach features, progress history, achievements, and extra tools.
Achievements:
Earn rewards for completed workouts to stay motivated and keep moving forward.
Workout Builder:
Create your own workouts from the exercises that fit you best.
Apple Health:
The app supports Apple Health. Completed workout data can be automatically added to the Health app.
Here’s to better posture and more confidence!
Quoi de neuf dans la dernière version ?
A major update for programs, progress, and the workout experience.
We updated program, week, and workout screens, added Premium access to all programs, improved onboarding and AI Coach, polished localization, and fixed progress updates after workouts and resets.
