Quiet Mind
iOS Universel / Forme et santé
Quiet Mind – Your Meditation Companion
Augment your meditation practice with Quiet Mind, an easy-to-use timer that tracks your session history, total minutes, and assigns Zen Levels as you progress.
Need some guidance? Explore our all-new guided practices designed to help you focus on different meditation techniques:
• Inner Warmth Breathing
• Breath Counting
• Walking Meditation
• Sound Bath Meditation
• 4-7-8 Breathing
• Box Breathing
• Guided Phrases & Quotes
• EMDR Mode (Eye Movement Desensitization and Reprocessing)
Key Features:
• Adjustable session duration (up to 60 minutes) with intuitive slider
• Chime intervals to help maintain focus
• Multiple calming backgrounds to choose from
• Guided meditations or a standard timer — your choice
• White noise and serene sounds to enhance your environment
• Customizable start and end chimes or bells
• Optional vibration and chime toggles
• Zen Level progression as you meditate
• Track total sessions and minutes meditated
• HealthKit integration to update mindful minutes
• And many more features coming soon!
Please note that this app integrates with the HealthKit app to update mindful minutes.
Quoi de neuf dans la dernière version ?
Latest Release:
• Minor bug and stability fixes
Previous Major Release:
• Inner Warmth Breathing
A brand‑new guided practice inspired by traditional Tummo techniques. Follow the glowing orb as it expands and contracts with your breath, helping you visualize warmth spreading through your body. Each cycle is timed to support relaxation, focus, and a sense of inner energy.
• Orb Animation Enhancements
The breathing orb now animates smoothly with scale and color transitions for inhale, hold, exhale, and rest phases. This makes each practice more immersive and intuitive.
• Session Tracking Improvements
Inner Warmth sessions now save your progress just like EMDR, including cycle counts and total time, so you can review and reflect on your practice history.
• UI Refinements
Center‑aligned labels with added horizontal padding ensure text stays visually balanced inside the orb. Multi‑line titles now look clean and centered.
