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Accueil » Liste des Apps » Apps Universelles » Forme et santé » Run4prs Strength
7.190.0 iOS €Gratuit Run4prs Coaching Inc. 0 0 With the Run4prs Strength App, you can improve your strength with workouts developed specifically for runners that target: -Balance -Core Strength -Improved Posture -Injury Prevention -Muscle Joints/Stability -Improved Running Economy How Our...
Run4prs Strength

Run4prs Strength

iOS Universel / Forme et santé

Gratuit
Obtenir sur l'App Store

With the Run4prs Strength App, you can improve your strength with workouts developed specifically for runners that target:

-Balance
-Core Strength
-Improved Posture
-Injury Prevention
-Muscle Joints/Stability
-Improved Running Economy

How Our Strength Training Works
-2-3x per week strength training that takes about 25-30 minutes
-Non-complicated exercises good for both beginner and experienced lifters
-Videos for each workout
-Options for bodyweight or equipment (barbell, dumbbell, resistance bands, etc.)
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Set health and fitness goals
- Message your coach in real-time
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

En voir plus...

Quoi de neuf dans la dernière version ?

Bug fixes and performance updates.

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Note

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Détails sur l'application

Version
7.190.0
Taille
161 Mo
Version minimum d'iOS
15.0
Dernière mise à jour
03/08/2025
Publié par
Run4prs Coaching Inc.

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