SafeSpine
iOS Universel / Forme et santé
Developed from clinical evidence and research, Vitality Works has developed the SafeSpine™ App to give workers the tools they need to take a proactive approach to guarding their own back health. Allowing round-the-clock access to your organisation’s SafeSpine program, the app will allow your employees:
** Bespoke exercises prescribed to you by your SafeSpine Specialist and helpful in-app reminders.
** Professionally narrated videos showing you how to perform your SafeSpine exercises correctly.
** Once downloaded, access your videos even when you have no internet access.
** SafeSpine App tracks your progress and feedback in real-time, allowing your SafeSpine Specialist to better support you based on clear outcome data.
Important: this app is not intended to diagnose any condition. Your exercise program on this app will have been assigned to you after consulting with a healthcare professional. Please seek a healthcare practitioner’s advice in addition to using this app and before making any medical decisions.
Quoi de neuf dans la dernière version ?
We're excited to introduce our new workout timer! Now you can easily track your sets, reps, durations, and holds, plus customize rep durations to fit your needs. The timer comes with helpful sound cues to guide you through your workout and let you know when you're done. Navigate through steps and pause anytime to stay in control. This is a game-changer for your workouts — thanks for your patience and feedback!
