Skills, Stress Tolerance Games

iOS Universel / Forme et santé

Skills is a collection fo 13 games that help you to focus on the here and now. The games are mindfulness and distress tolerance skills that can be used anywhere. Skills is developed together with psychologists.

Quoi de neuf dans la dernière version ?

Changed name of 'Countdown' skill to 'Timing'
Added timing helper for 'Timing' skill tutorial
Added safe area calculations for devices with camera notches
Added tutorial indicator for skills