Stillwell: Burnout Reset
iPhone / Forme et santé
Burnout does not need a pep talk. It needs five minutes.
Stillwell is a candid self-care companion for burned-out professionals. Open the app, say what is going on right now, and one tap routes you to something that actually helps.
SHORT SESSIONS FOR REAL SITUATIONS
Feeling like a fraud. Dreading a review. Layoffs in the air. Comparing yourself to everyone. Each session is a few honest minutes: name it, one solid reframe, one paced breath, one small action. Then back to your day.
A COMPANION WORTH KEEPING
Mote is a small creature with a dry sense of humor. Feed him, play with him, put him to bed. He grows as you show up, unlocks new things to say, and never guilts you. Skip a day and nothing bad happens.
BREATHING THAT FITS THE MOMENT
Choosable paced breathing with plain explanations: settle, wind down, shake off a spike, or steady yourself before something hard.
CLOSE THE DAY ON PURPOSE
An evening ritual: name what actually got done, park what can wait until tomorrow, one long exhale. Two minutes, then go be a person.
SAY THE HARD THING
Copy-ready scripts for the conversations burnout makes difficult: declining a project, asking for more time, protecting your evenings, taking a real day off.
THE 14 DAY BURNOUT RESET
Two weeks, one short session a day. Week one is seeing clearly and stopping the bleed. Week two is rebuilding a steadier baseline.
FREE TO START, HONEST TO UPGRADE
The daily check-in, your companion, breathing, and a rotating set of sessions are free, forever. Stillwell Complete unlocks everything, with a 7 day free trial. Billed by Apple, cancel anytime.
PRIVATE BY DESIGN
No account. No tracking. Everything stays on your phone, and you can erase it all in one tap.
Stillwell supports wellbeing. It is not therapy, and it is not a substitute for professional care.
Quoi de neuf dans la dernière version ?
Your journal now has its own tab, one tap from anywhere.
Three new games that actually make you think: untangle the knot, switch off the lights, hold the streak. Clear goals, personal bests, no guilt.
Sessions that ask you to write something now let you write it right in the app, and keep your notes for later.
Breathing exercises finally sound and feel like breathing: a soft tone and gentle haptics on every breath, even with the ring switch on silent. Toggles in Settings if you prefer quiet.
And Mote grows now. Every few days something small about him changes, and new story chapters arrive as he does. Change happens. He is proof.
