Strength and Conditioning Note

iPhone / Forme et santé

Now tracking your improvment will be simpler than ever with this app. We built a product, that simplify tracking performance improvement to your device. Almost every athlete who makes progress on daily basis, also records his own workouts and performances. With S&C NOTE, you can do the same and have it saved on device or cloud for years. Its advantage is exercises or drills, and trainings for weight room or field as well as for different types of sports. You are going to get what you are going to create yourself or purchase, everything is up to You.
The app is about four basic parts: Exercises & Drills,Trainings, Programs and Diary.

EXERCISES & DRILLS
- create or purchase your own items
- E&D contain pictures, videos, your bests, note and brief description from purchased items
- use whatever suits you

TRAININGS
- create training from your exercises or drills from, or create exercises and drills right into your training
- mark reps, rounds, sets etc., note to your notes below exercises as well

PROGRAMS
- program is just ongoing item, create it from trainings
- select name and duration (in weeks) and add training units
- program may be inserted to next part DIARY...

DIARY
- denote your training day in day out
- insert whole program or training
- diary should be your everday partner

Our effort was to build the most simple and easy-using way to note training performance. Just pick your exercises or drills and denote everything you need to become a better athlete. We are going to add regularly new exercises, drills, trainings and programs in odrer to provide wide range of choices for your satisfaction. You can sign up and save all of your data from app to cloud.