StrideMix

iPhone / Forme et santé

StrideMix is the simplest way to run in rhythm.

Set your cadence (steps per minute), hit play, and StrideMix plays a steady metronome beat in the background — mixing seamlessly with whatever audio you're already listening to. Stream music on Spotify, watch YouTube, listen to a podcast, or take a phone call — the metronome keeps ticking right alongside it.

No need to change your playlist. No need to stop your podcast. StrideMix runs in the background and blends in with any audio source on your device.

WHY CADENCE MATTERS
Running cadence is one of the most effective ways to improve your form and reduce injury. Most runners benefit from targeting 160–180 steps per minute. StrideMix gives you an audible beat to sync your stride to — simple, proven, and effective.

FEATURES
• Background audio — plays over your music, podcasts, YouTube, and more
• Adjustable BPM — dial in your exact target cadence
• Lightweight and distraction-free
• Works while your screen is locked