Strive: Home Workout Programs
iPhone / Forme et santé
Strive: Your AI Workout Coach
Meet Strive — the intelligent home workout app that builds your personal fitness plan through an AI chat, then trains with you using your phone’s camera.
A coach that starts with a conversation
It all begins with a short chat. Your AI coach gets to know your goals, fitness level, and schedule, then creates custom workouts and programs tailored just for you.
Real-time form correction
Strive’s camera-based AI tracks every movement, counts your reps, and provides instant feedback to help you perfect your form and prevent injuries.
Adapts as you improve
Your coach learns from each session, automatically adjusting intensity, rest, and progression. The more you train, the smarter your workouts become.
Train anywhere
No equipment. No wearables. No setup. Just your phone, your body, and your goals.
Key Features
•Personalized AI chat to build your program
•Real-time form correction and rep tracking
•Adaptive workouts that evolve with you
•Beginner-friendly Foundations Program
•Works anywhere — 100% camera-based
Whether you’re starting your journey or refining your technique, Strive brings the power of AI to your workouts — helping you move better, train smarter, and stay motivated.
Quoi de neuf dans la dernière version ?
This update brings Strive to a whole new level.
Your AI Coach is now smarter, more personal, and fully interactive.
New:
•AI Chat Coach — start with a simple conversation that builds your personalized training plan.
•AI Camera Feedback — your phone now tracks your form in real time, counts reps, and gives instant spoken corrections.
•Adaptive Workouts — Strive learns from your performance and automatically adjusts intensity and progression.
•Foundations Program — a guided start for all fitness levels to build strength and confidence.
•Improved Design — faster navigation, smoother animations, and clearer guidance during each exercise.
This version marks the beginning of a smarter, more human fitness experience — powered entirely by AI.
