THE YARD GYM

iPhone / Forme et santé

The Yard Gym workout is uniquely designed with a dual-zone setup, featuring a strength side ("RIG") and a conditioning side ("TURF"). This layout allows both zones to run simultaneously side by side, giving our members the flexibility to choose their next workout based on their specific training needs.

Quoi de neuf dans la dernière version ?

• Introducing Challenge 42 – a 42-day fitness and accountability program
• Track daily habits, workouts, hydration, nutrition, and progress photos
• Monitor challenge progress and milestone completion
• Performance improvements and bug fixes