Welltrack Boost

iOS Universel / Forme et santé

Welltrack Boost's self-guided, clinically-supported CBT based tools help users assess, understand, and work on their behavioral health and wellness on their own devices and schedules.

Welltrack Boost can help you get better and maintain your mental health through our self-help video series on different mental health topics, daily MoodChecks, Zen Room for relaxation, therapeutic digital tools, local resources and self-assessments.

Welltrack Boost is a free download that comes with a 2 week free trial for anyone. After that, full access can be achieved through an individual subscription or association with a subscribing organization such as your university, county or state mental health organization, insurance company, or employer.

For more information, please contact info@welltrack.com

Read more about our terms and conditions here - https://app.welltrack-boost.com/terms-and-conditions

Read more about our privacy policy here - https://app.welltrack-boost.com/privacy-policy

Quoi de neuf dans la dernière version ?

Emergency contact redesigned with text messaging support, one-tap 988 text, and quick copy for phone numbers
New “All time” view in Moodcheck to see long-term mood trends
Your organization’s assigned content now appears in your calendar alongside your events
Mental Wellbeing assessment recommends a stress series based on your results
Minor bug fixes and stability improvements, including Zen Room playback and thought diary polish
Major technology upgrade