XBX and 5BX

iOS Universel / Forme et santé

Easy obtainable fitness

XBX and 5BX enhances the basic exercise programs created by the Royal Canadian Air Force by tracking your progress through the program.

* Takes only 11-12 minutes per day
* Requires NO exercise equipment
* Progressively increases to enable you to achieve a desirable level of physical fitness.
* Automatically tracks your progress
* Provides optional exercises for both XBX and 5BX
* Counts the repeats for stationary runs
* Group sessions for multiple people on the same device

Quoi de neuf dans la dernière version ?

Provided more information on how to set up group sessions