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Accueil » Liste des Apps » Apps Mac » Forme et santé » Abs workout
1.1 macOS €Gratuit Alexander Senin 0 0 You! Yes, yes, you! Get up from the sofa and go reach your goals! And we'll help you with it. Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules:...
Abs workout

Abs workout

macOS / Forme et santé

Gratuit au lieu de 1,99€
Obtenir sur l'App Store

You! Yes, yes, you! Get up from the sofa and go reach your goals! And we'll help you with it.

Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - it'll help you in reaching your goals.

The app contains 8-week training programmes:
- Every workout is different from another;
- You need no equipment for week programmes;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 4 extra workouts: 3 with fit ball or with ab wheel and 1 surprise workout.

- Every week and every extra workout have a description for your motivation;
- These programmes were developed by sport and fitness professionals.

And also:
- Every workout has it's detailed description, step-by-step photo and video instruction;
- When you finished workout, share your success on Facebook, twitter and other social networks.

Even if you are not a beginner you can challenge yourself and try workouts of final weeks. Don't worry - you will be pleasantly surprised.

Yesterday you told that you'll do it tomorrow... Do it TODAY!

En voir plus...

Quoi de neuf dans la dernière version ?

Some bugs fixed
Small design changes

  • Screenshot #1 pour Abs workout
  • Screenshot #2 pour Abs workout
  • Screenshot #3 pour Abs workout

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Détails sur l'application

Version
1.1
Taille
43.9 Mo
Version minimum de macOS
10.10
Dernière mise à jour
16/05/2022
Publié par
Alexander Senin

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