PushUps - workout & exercises
macOS / Forme et santé
Push-ups - it is the choice of athletes who want to gain the maximum weight and strength.
- 8 - week program of interval training with focus on push-ups
- Training are suitable for beginners and professionals
- More than 40 functional exercises
- Each exercise has a detailed description and video instructions
- Athletic equipment is not needed. You can train wherever and whenever convenient.
Workout constructor.
Create your own workout from the exercise that you like
We wish you a productive and successful training!
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Quoi de neuf dans la dernière version ?
Some bugs fixed
Small design changes
