PCOS Tracker: Food,Symptom Log
iPhone / Medecine
Living with PCOS can feel confusing.
Symptoms change day to day, and generic advice often doesn’t help.
PcoSense helps you understand your personal PCOS patterns — using only your own data.
Understand What Affects Your Symptoms
Instead of giving rules or recommendations, PcoSense helps you observe patterns between:
Food choices
Daily habits
Physical and emotional symptoms
Over time, your daily entries turn into clear, personal insights.
Track Daily Symptoms — Gently
Log how you feel each day with simple scales:
Bloating
Energy
Mood
Fatigue
Sweet cravings
Sleep quality
Tension or anxiety
Acne and hair-related concerns
No calorie counting.
No medical questionnaires.
Just quick, mindful check-ins.
Identify Food & Trigger Patterns
Mark common triggers such as:
Sugar
Caffeine
Dairy
Ultra-processed foods
Anti-inflammatory food days
PcoSense analyzes how your symptoms tend to change:
The same day
Or 1–2 days later
Some patterns appear immediately. Others take time.
Turn Logs Into Insights (Premium)
With Premium, you unlock:
30-day personal insight reports
Trigger → symptom connections
Confidence levels that show how consistent each pattern is
Visual timelines to explore changes over time
Mini experiments to observe specific triggers more closely
Insights grow stronger the more consistently you track.
Privacy Comes First
No account required
No cloud sync
No tracking or ads
Your data stays on your device.
Important Note
PcoSense is designed for self-observation and awareness only.
It does not provide medical advice or diagnoses.
Designed for Clarity, Not Control
This app isn’t about restriction or perfection.
It’s about noticing patterns — calmly, over time.
Premium Access
Premium gives you full access to:
Advanced insights
30-day reports
Pattern analysis
Data export
Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.
Start Understanding Your Patterns
Track gently.
Observe consistently.
Learn what truly affects you.
privacy policy:https://pcosense.pro/privacy
term of use :https://www.apple.com/legal/itunes/appstore/dev/stdeula/