CognitiveLoad Lab

iPhone / Productivité

CognitiveLoad Lab is a self-analysis tool designed to help users understand and manage mental overload. It turns everyday cognitive strain into measurable data, allowing users to see how different demands contribute to mental fatigue and stress.

How to Use
Begin by entering values for key sources of mental load such as work complexity, context switching, emotional effort, information intake, and time pressure. The app calculates a Cognitive Load Score and visually breaks down where the load is coming from. Use the simulator to adjust factors and see how changes affect your overall load. Review insights that explain overload risks and recovery needs. Track daily results over time to identify patterns and improvement.

Key Features
- Multi-factor cognitive load input with real calculations.
- Visual charts showing load distribution and intensity.
- Overload simulation with before-and-after comparison.
- Insight engine that explains stress patterns and recovery signals.
- History dashboard with trend tracking across days.

Why It’s Useful
CognitiveLoad Lab helps users recognize hidden mental strain before burnout occurs. By visualizing mental load and testing adjustments, it enables healthier work habits, better focus, and long-term cognitive balance.