Stop Scrolling - Para

iOS Universel / Productivité

Stop scrolling — with friends holding you accountable.
Para is social screen time. Take on challenges, block the apps that eat your day, and hand a friend the key so you can't just unblock yourself ten minutes later. Think Strava, but for putting your phone down.
Most apps to stop scrolling rely on your own willpower. You set a limit, you break the limit, nothing changes. Para works differently — it makes quitting social. Your friend becomes the wall, and challenges turn cutting your screen time into something you actually want to win.
How it works:
Pick an app you want to block — Instagram, TikTok, Reels, anything. Choose a friend to hold the key. They hold the key, so getting back in means asking them first. Then take on challenges to build the habit and watch your scrolling drop.
What you get:
– Challenges that make cutting screen time social and fun
– Friend-gated app blocking that actually holds
– Screen time stats, streaks, and time-saved tracking
– QR code and SMS friend invites
– Up to 3 free rules with friends
Who it's for:
Anyone who has disabled their own screen time limits and knows it. If self-discipline alone hasn't worked, this will.
Download free. Add your first friend in under a minute.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
https://www.pantalla.app/privacy
https://www.facebook.com/about/privacy/

Quoi de neuf dans la dernière version ?

• Faster Mindful unlocks — apps now open instantly when you grant yourself time, no more
momentary freeze.
• Para is free, forever — a new welcome screen makes our no-ads, no-subscriptions promise
clear, with an optional way to chip in and support the Stop Scrolling movement.
• Finished your first challenge? You can now leave a quick review to help more people put
their phones down.