Still Nothing: NOT Mindfulness

iPhone / Forme et santé

Don’t just do something, sit there!

Reduce stress and anxiety, boost creativity and focus - clear your mind to discover your brightest ideas.

Still Nothing is here to help you unwind, boost your creativity, and get productive by giving your mind the space it needs to rest and reflect.

NOT Mindfulness
Reverse mindfulness is about giving your mind the space it craves to process ideas, emotions, and experiences. Form new connections, note down insights, and break free from the constant noise and focus on what really matters.

Perfect for anyone:

- Seeking clarity and creative breakthroughs
- Looking to enhance focus and productivity
- Feeling overwhelmed
- Finding traditional meditation challenging or unengaging
- Seeking a science-backed approach to mental wellness

Benefits of Regular Practice:

- Reduced stress and anxiety
- Improved focus and concentration
- Enhanced creativity and problem-solving skills
- Improved emotional regulation
- Better decision-making abilities
- Increased self-awareness
- Enhanced overall mental well-being

Get the app and discover what your mind can do when you give it room to breathe. Unlock your full mental potential.

Key Features:

1. Let Your Mind Wander
With no distractions or interruptions, experience true mental freedom as you allow your mind to roam freely.
2. Capture Insights
Easily note down valuable ideas as they come. Access your thought collection anytime for reflection and inspiration. Turn those moments of clarity into actionable insights.
3. Learn And Grow
Gain knowledge from carefully crafted learning materials. Level up as you master reverse mindfulness, unlocking new insights along the way. Watch as your mental clarity translates into real-life progress.
4. Track Your Progress
Monitor your growth with intuitive statistics. See how consistent practice leads to improved mental clarity, focus, and overall well-being.
5. Flexible Sessions
Choose between timed sessions for a structured approach or endless mode for ultimate freedom. Tailor your practice to fit your schedule and preferences.

In a world that never stops, the ability to be still, relaxed, and focused is your greatest advantage.

Quoi de neuf dans la dernière version ?

Improvements and bug fixes