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Accueil » Liste des Apps » Apps Universelles » Medecine » PanicShield - Panic Attack Aid
1.1.1 iOS €Gratuit Inquiry Health LLC 0 0 If you suffer from panic attacks, PanicShield can help provide relief. PanicShield contains 4 different tools to protect against panic attacks: Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app,...
PanicShield - Panic Attack Aid

PanicShield - Panic Attack Aid

iOS Universel / Medecine

Gratuit
Obtenir sur l'App Store

If you suffer from panic attacks, PanicShield can help provide relief.

PanicShield contains 4 different tools to protect against panic attacks:

Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.

Breathe: A simple paced breathing app that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.

Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack.

External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there.
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PanicShield was designed in collaboration with multiple mental health professionals. PanicShield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.

Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.

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Détails sur l'application

Version
1.1.1
Taille
3.6 Mo
Version minimum d'iOS
8.0
Dernière mise à jour
19/02/2020
Publié par
Inquiry Health LLC

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