Sparkle: Self-Care Checklist
iOS Universel / Forme et santé
Sparkle is a simple tracker and journal for your self-care activities (= Sparkles). Create a list of all the things that make you happy. Track and document them daily to keep yourself accountable. Change your life by taking a better care of yourself - because you deserve it!
This is what you get:
- A FREE app to track what makes you the happiest
- Daily check-ins to keep you accountable
- Ideas & inspiration for your self-care practice
- Self-reflection through simple journaling
- Great overview of your past entries
- Motivation through daily quotes
- Personal reminders that work with your life
“Self-care is giving the world the best of you, instead of what’s left of you.” - Katie Reed
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