Shadow Drill

iPhone / Productivité

Gloves on? No problem! With advanced speech recognition, you can start, pause, or reset your timer effortlessly—just use your voice. Your training, your rules!

Set up your boxing workout in seconds! Customize voice cues, create unpredictable punch patterns to outsmart your opponent, and choose from a variety of dynamic themes. Transform your boxing training into a fun and effective experience with Shadow Drill.

## New Features
- **Training Calendar**: Track your progress with our new calendar feature. View your training history and check-in patterns in daily or yearly views.
- **Training Records**: Save and review detailed records of each training session, including round information, mood, and training notes.
- **Performance Analytics**: Monitor your training consistency with GitHub-style contribution charts that visualize your boxing journey.
- **Multi-language Support**: Now available in English, Chinese, Korean, and Japanese to serve boxers worldwide.

## How to Use Shadow Round Boxing Timer

### 1. Set Training Parameters
- After opening the app, you can configure the following training parameters:
- Round Time: Set the duration for each training round.
- Rest Time: Define the rest duration between rounds.
- Number of Rounds: Specify the total number of rounds.
- Preparation Time: Add a countdown timer before training begins.

### 2. Enable Voice Guidance
- In the "Voice Settings" menu, you can activate voice guidance:
- Random Voice Prompts: The system will randomly play boxing commands, such as "Left Hook!" or "Right Straight!".
- Custom Voice Prompts: Add your own custom voice commands to simulate a personal coach's guidance.

### 3. Choose Training Modes
- **Punch Training**:
- Perform the corresponding punching action based on the voice prompt. For example, execute a right straight punch when you hear "Right Straight!".
- This mode enhances your reaction speed and accuracy.
- **Defense Training**:
- Perform the appropriate defensive action according to the voice prompt. For example, when you hear "Left Hook," practice dodging or blocking.
- This mode improves your defensive abilities and real-time adaptability.

### 4. Dual Dials for Time Management
- Round Timer: Displays the remaining time for the current round.
- Total Timer: Shows the total remaining time for the entire session.
- Both dials are designed for clarity, ensuring you can keep track of your progress at a glance.

### 5. Start Training
- Tap the "Start" button to begin training. The timer will operate based on your configured settings.
- A dynamic animated progress ring displays the training time and round status clearly.
- The app automatically switches to rest time, helping you recover between rounds.

### 6. Pause or Reset
- Tap the pause button to interrupt the training session at any time.
- Tap the "Reset" button to restart the current training plan.
- Use voice commands to control your session without touching the screen.

### 7. Save Training Plans and Records
- Save your training settings in the app.
- Quickly load saved plans next time for a seamless start to your session.
- After each session, record your mood and add training notes to track your progress.
- Share your training achievements with friends via social media.

### 8. Track Your Progress
- View your training history in the calendar.
- Switch between daily and yearly views to see your training patterns.
- Analyze your consistency with color-coded contribution charts.
- Set goals and monitor your improvement over time.

Take your shadow boxing to the next level with Shadow Drill - your personal boxing coach in your pocket!

Quoi de neuf dans la dernière version ?

1. Add heart rate monitoring component.
2. Adjust the bottom button layout.