Nafs - Guard Your Gaze

iPhone / Forme et santé

Nafs helps Muslims build better digital habits through Islamic spiritual tools, not willpower alone. Panic button for urges. Daily pledge for accountability. Islamic reminders. A community on the same path.

YOUR TOOLS

Panic Button — Feeling an urge? One tap. See your personal reasons for change, a Quranic ayah, and hear your own dua.

Daily Pledge — Check in every morning. Reflect on yesterday. Pledge for today. See how many Muslims are pledging alongside you.

Relapse Help — Slipped? No shame spiral. Follow practical steps to get back on track.

90-Day Journey — Track your progress through four stages of the nafs: Ammara (breaking the pattern), Lawwama (building the habit), Mutma'inna (becoming the person), Radiyya (at peace with Allah).

Ummah — Anonymous companions. See others on the same path. Send an SOS when you need support. No real names, no judgment.

Progress Calendar — Visual month-by-month view. Green for clean days. Log missed days retroactively. Watch the green fill up.

*All tools require a one-time in-app purchase.*
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