Roundglass Living: Wellbeing

iPhone / Forme et santé

Reach your wellbeing goals while boosting your long-term wholistic* health. At Roundglass Living, we create a daily routine filled with affirmations, expert-led practices, and behavioral science tools just for you to help you build healthy habits. Whether you want to reduce stress, improve sleep, eat healthier, or enhance daily performance, we’ll guide you every step of the way.

Our practices range from 30 seconds to 30 minutes, making it easy to fit mindfulness into your day. Discover breathwork sessions, guided meditations, yoga classes, healthy recipes, and relaxing sleep music—all developed by world-renowned experts.

Follow your daily plan and stay engaged using tools, like reminders, timers, mood check-ins, and progress tracking.

Roundglass Living is for everyone—students, professionals, athletes, and families—looking to improve their wellbeing. Start with a free trial and experience a new way to live well.

*We spell “wholistic” with a “w” to reflect our belief that true wellbeing addresses the whole person to create health and synergy in all aspects of their life.

OVERVIEW
•A daily plan curated for your wellbeing goals
•Expert-led practices for any level, from 30-second meditation sessions to immersive programs
•The best of breathwork and meditation sessions, yoga courses, plant-based healthy recipes, and sleep music
•Behavioral science tools, like reminders, timers, progress stats, mood tracker, and group challenges

FEATURES
Behavioral science tools
•Mood tracker for emotional awareness
•Timers to stay on task
•Dashboard for progress tracking
•Reminders for healthy habits

PRACTICES BACKED BY NEUROSCIENCE
Breathwork
•Breathwork classes for any level
•Proven techniques for better sleep, anxiety relief, and increased energy

Guided meditation
•Mindfulness for real-world challenges
•Practices for coping with stress, increasing focus, and managing emotions like anger and loneliness
•Guided meditation for sleep
•Custom timers with relaxing music for meditation

Yoga and mindful movement
•Yoga practices to support physical and mental health
•Sessions for sleep, energy, and relaxation
•Asanas for flexibility or targeted tension relief
•Styles like vinyasa, yoga nidra, and restorative

Healthy eating
•Healthy recipes and cooking courses with plant-based ingredients
•Guidance for healthy eating habits

Music
•Relaxing meditation music: chanting, chimes, nature sounds, and music for sleep
•Wellbeing music for stress relief: binaural beats and colored noise
•Mindfulness music albums and original music by award-winning artists

DAILY ROUTINES FOR LIFELONG HABITS
Better sleep
•Sleep meditation practices for insomnia and anxiety relief
•Relaxing sleep stories to invite deep rest
•Bedtime breathwork and habits for a calming nightly routine

Stress relief
•Breathwork classes to ease tension
•Mindful movement practices to aid emotional resilience and mental health
•Guided meditations and daily habits to lower stress

Roundglass Living is more than a meditation app or yoga app—we’re here to support the whole you.

SUBSCRIPTION PRICING AND TERMS
Enjoy a free 14-day trial, followed by a yearly auto-renewing subscription at $69.99 per year.

This price is for customers in the U.S. Pricing in other countries may vary, and actual charges may be converted to local currency. The subscription automatically renews unless turned off 24 hours before the current period ends. To manage your subscription, access your account settings and turn off auto-renew.

For additional support, email support@roundglass.com.
Privacy Policy: https://roundglass.com/privacy-policy
Terms of Use: https://roundglass.com/terms-of-use

Quoi de neuf dans la dernière version ?

Roundglass Living is your wellbeing partner for life. This update includes bug fixes and performance enhancements, as well as improvements to the Timer experience.

Have questions? Email support@roundglass.com