SRFG Simple Workout Tracker

iPhone / Forme et santé

Simple Workout Tracker is built for people who want a focused training log, not a content platform. No videos, no fluff, just the tools to plan workouts, execute them, and track progress.

Create your own exercises, build your own workouts, and log every set. During training, you can quickly adjust sets, rest, and pacing, including supersets and giant-set style flows. The app remembers your prior performance so you can make better decisions in real time: add weight, add reps, or hold steady.

It’s designed for easy visibility in the gym, with very large fonts and high-contrast color themes so you can read exercises, weights, and reps clearly from a distance, even without glasses.

Workout history shows session-by-session results and total load trends so progress is obvious. You can also track achievements, review completed sessions in detail, and monitor nutrition with the built-in food tracker and macro logging. HealthKit integration supports calorie context by reading active and resting energy.

Simple Workout Tracker helps you train consistently, track what matters, and improve over time.

Quoi de neuf dans la dernière version ?

What’s New in This Version

- Added a new high-visibility Workout Hub main menu for faster access to key features.
- Introduced a new workout execution experience with larger text, cleaner controls, and live theme support.
- Added Full and Minimal workout display modes, with your preferred mode now remembered between sessions.
- Added a custom high-contrast numeric keypad with improved readability and larger buttons.
- Added an in-workout rest launcher with quick presets and a clearer themed rest dialog.
- Added a one-tap Deload action for the current session (remove one set from every exercise) with confirmation.
- Added in-app Help (`?`) across major screens with quick, context-specific guidance.
- Added workout summary improvement: shows load difference vs your previous workout of the same name.
- Expanded workout history flow: full list, filtered-by-workout list, and detailed set-by-set session view.
- Added/expanded management screens for exercises and workouts in the new UI.
- Added a new settings screen in the new experience for achievements, units, and weight-entry behavior.
- Improved theme handling so updates apply consistently across the new views.
- Improved timer behavior for rest/workout sync and rest-complete alerts.