Yoga Gym
Apple TV / Forme et santé
** Practice Physical yoga at Home like at the Gym **
Physical yoga is as a form of “fitness” that invites the mind and conscience to participate as well. Rather than working each part of your body separately you can connect all and do it all at once. You don't need the Sanskrit, incense or chants for practice yoga.
Pay attention to how your body is feeling at all times and you'll get an injury-free, strong, healthy, whole you. As long as you have a body, you can practice yoga. Be aware of your physical sensations and you will discover how far you can go.
This app provides you a fluid, dynamic and personal way to do yoga. Intentionally avoiding audio instructions so you can perceive better your feelings focusing on yourself. Freedom to practice whenever as you want, from short sequences to long classes, all the videos in HD.
This app contains:
- 18 Classes (with meditations and relaxations)
- 18 Sequences
- 44 Videos at up 100 different Poses.
- A personal diary that records your practices made and the scheduled days.
- Inspirational messages designed to stimulate your practice.
User-friendly. Will soon be expanded.
No subscriptions. No advertising.
You need an i-Cloud account to execute this application.
