Meditation
macOS / Forme et santé
Are You Ready To Start Clearing Your Mind and Improving Your Life Today?
It’s About Time For You To Learn Meditation!
• You can meditate anywhere as long as you have found a place that you feel safe and comfortable.
• This will give you plenty of time to get acquainted with yourself and the way that your mind works.
• If you are doing something that makes you feel good, relaxed, and comfortable, then you are doing it right.
No matter how many demands you have placed upon you during the day, Meditation is an option that you can easily make the time for.
Even just setting aside five minutes for yourself can make the difference between a frazzled, miserable mess at dinner time and a balanced, calm person who is ready to take the next step, no matter where it leads!
This app includes a helpful distraction-free interface to meditate and a collection of videos describing the importance of meditation for beginners.
≈ FEATURES ≈
• Distraction-free meditation interface with a large countdown timer
• Ability to mute all computer sounds during your meditation
• Ability to visually block other application windows during your meditation
• Quick access buttons to start 5 minute, 15 minute or 30 minute meditation sessions
• 8 videos describing meditation for beginners
Get this app today to learn and practice meditation anytime, anywhere!