Nomophobes
iOS Universel / Productivité
In a world of constant stimulation, boredom has become a lost art.
This app helps you practice intentional boredom—moments of stillness that restore presence and break the cycle of endless scrolling.
Why boredom?
Boredom isn't empty time. It's space for your mind to rest, wander, and reconnect with the present moment. By intentionally choosing boredom, you break free from the need for constant stimulation and rediscover what it means to simply be.
What you'll do:
Set a timer, put your phone down, and be bored. That's it. No guided meditations, no background music, no distractions—just you and the present moment.
Features:
1. Timer sessions: 5, 10, 15, 20, 30 minutes, or free flow
2. Mindful prompts to guide your practice
3. Breathing guide (optional 4-7-8 pattern)
4. Daily reminders to build consistency
5. Stats tracking: streaks, weekly charts, achievements
6. Minimalist design with a calm, newspaper-like aesthetic
7. Haptic feedback for session start/end
Who it's for:
Anyone seeking a break from constant stimulation, phone addiction, or the need to always be doing something. If you want to practice presence and find stillness in a busy world, this is for you.
How it works:
1. Choose a duration
2. Put your phone face down
3. Be bored
4. Return when done
No complexity. No pressure. Just presence.
Start your practice of intentional boredom today.
