
Sup - Random Reminders
iOS Universel / Productivité
Finally, reminders that actually work.
You've tried every reminder app. You set them up with good intentions. And then you ignore them completely within a week. Sound familiar?
Here's why: Your brain tunes out anything predictable. That 6pm workout alarm? Dead to you by day 5. The daily water reminder? Just background noise now.
Sup solves this by being unpredictable.
Instead of the same boring notification every day, you get fresh, perfectly timed nudges. Tuesday at 5:43pm: "Your future self will thank you for this workout." Thursday at 6:18pm: "Just 20 minutes. That's all your body needs right now."
You can't ignore what you can't predict.
Set up any reminder in seconds. Call mom every Friday between 5 and 7pm. Three random fitness nudges Monday through Friday between 11am and noon. Daily gratitude reminder somewhere between 9am and 10pm. Whatever you want, whenever you want it.
Every message is different. Every timing is a surprise. Your brain stays engaged because it never knows what's coming next.
Track your wins and streaks with a simple calendar view, and confirm completions to build momentum.
Pause reminders when you need a break, and edit them when your schedule changes.
Browse hundreds of ready-made reminders if you need inspiration:
* Fitness habits
* Mental health check-ins
* Relationship builders
* Productivity boosters
* Personal growth nudges
* And hundreds more...
This works because unpredictable rewards create stronger habits than scheduled ones. It's basic psychology.
Stop setting reminders you'll ignore. Stop feeling guilty about broken habits. Stop thinking you lack willpower when what you really lack is a system that works with your brain instead of against it.
Your phone buzzes dozens of times a day. Make at least a few of those buzzes actually improve your life.
Quoi de neuf dans la dernière version ?
We added a new calendar detail view so that you can track your habits in real time, and fixed plenty of bugs.