SUPERHERO ADHD & AuDHD Tools

iPhone / Style de vie

Planners don't work and you don't need one

Guide your time and your mind to be better and more free


STORY

You go on autopilot and get lost in time. You repeat frustrating and dangerous mistakes. You forget your wallet and eyeglasses and burn pots dry. You let yourself and your family down

Uninspiring tasks go stale on your to-do list and there's no will to get them done, but once something's urgent or past due, you spring into action

You're a pinball experiencing a life of consequences rather than self-determination. You feel unreliable and people take it personally when you're forgetful or slow

Think of someone you admire. If they were by your side 24/7 to inspire you and hold you accountable, wouldn't life be easy?

You're coming to terms with loss caused by unattended ADHD and refuse to struggle any longer with self-control and consistency

It's time to live better


FEATURES

Body Doubling
Your sidekick Alpaca will keep in touch with you about your tasks to make sure you get them done

Habit Tracker
Embody your vision with Alpaca's praise and reminders

Focus Timer
Review reminders interactively to refresh your working memory and stay mindful during tasks

Routine Checklists
Quick-access, reusable checklists to get important tasks done right every time

Ideas Journal
Ingrain your insights with Alpaca's feedback and nudges


Don't forget to join our discord community from the Sidekick tab!

Quoi de neuf dans la dernière version ?

Fixed issue where Habit reminders repeated despite having been read
Fixed issue where Idea nudge notification message was blank