SUPERHERO ADHD Body Doubling

iPhone / Style de vie

Planners don't work and you don't need one. Get control over your time and your mind


STORY

You go on autopilot and get lost in time. You repeat frustrating and dangerous mistakes. You forget your keys and glasses and burn pots dry. You let yourself and your family down

Uninspiring tasks go stale on your to-do lists with no motivation to see them through, but once it's urgent or past due, you spring into action

You're a pinball experiencing a life of consequences instead of self-determination. You've earned a reputation for unreliability. People take it personally when you're forgetful or slow

Think of someone you admire. If they were by your side 24/7 to encourage you and hold you accountable, wouldn't life be easy?

You're coming to terms with loss caused by maladapted ADHD and refuse to struggle any longer with follow-through, self-control, and consistency

It's time to live better


FEATURES

Sidekick Accountability Buddy
Let Alpaca know what you're working on to make sure you get it done

Focus Timer
Review reminders interactively to refresh working memory and stay mindful during tasks

Routines Checklists
Remember the important things and get them done right every time

Mindset
Develop your ideas and perspectives with Alpaca

Habits
Practice your ideal behaviours along with Alpaca


Join our discord community from the Sidekick tab!

Quoi de neuf dans la dernière version ?

Improved delivery of Alpaca nudges